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开启自我改变的原动力

by 周岭著

ebook

0 of 1 copy available

Wait time: About 2 weeks

0 of 1 copy available

Wait time: About 2 weeks

本书分为"内观自己，摆脱焦虑""外观世界，借力前行"两篇，具体内容包括：大脑——一切问题的起源；潜意识——生命留给我们的彩蛋；元认知——人类的终极能力；专注力——情绪和智慧的交叉地带；学习力——学习不是一味地努力；行动力——没有行动，世界只是个概念等。