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The Anti-Inflammation Zone

Reversing the Silent Epidemic That's Destroying Our Health

Audiobook
1 of 1 copy available
1 of 1 copy available

No one is immune from silent inflammation — a condition that occurs when the body's natural immune system goes awry — the underlying factor behind the development of these dreaded diseases and more:

  • Heart Disease
  • Cancer
  • Dementia
  • Arthritis
  • Diabetes

    Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition — and how to reverse it if you have it already. His amazing new research shows that following the Zone dietary plan, including supplements of ultra-refined fish oil concentrates, is the best way to achieve the hormonal control you need to stop silent inflammation and ensure the future of your health.

    Reverse silent inflammation in only 30 days — and reap the following benefits:

  • Better health
  • Greater longevity
  • Improved physical performance
  • Reduction of the symptoms of chronic diseases
  • Improved emotional control
  • Greater mental acuity

    Fighting silent inflammation is the number one most important thing you can do for your current health and your future wellness.

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      • AudioFile Magazine
        The initiator of much public discussion about blood chemistry and chronic disease, Dr. Sears explains the importance of sub-clinical levels of inflammation in joints, tissues, and blood vessels. Inflammation is the number one cause of most diseases and much of the pain of old age--both of which are preventable with attention to how eating patterns influence the ebb and flow of hormones in the body. As in his previous audios, the author's resonant voice is upbeat, making his ideas difficult to put aside, especially if you're over 50 and not feeling so good. His lesson makes proper eating sound so easy that most listeners will wonder why they're ignoring this advice. T.W. (c) AudioFile 2005, Portland, Maine

    Formats

    • OverDrive Listen audiobook

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    • English

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