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Title details for One-Minute Memory Boosters by Frank Minirth MD - Available

One-Minute Memory Boosters

by Frank Minirth MD
ebook
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As we age, we may look and feel younger than our parents' generation—60 is the new 40, after all—but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow—even reverse—the deterioration of our mental capacity.
In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

  • Creators

  • Publisher

  • Release date

    July 19, 2022

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781493436347

    • EPUB ebook

      • ISBN: 9781493436347
      • File size: 3389 KB

  • Accessibility

    No publisher statement provided

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English