内容简介
随着医学的进步，人类的预期寿命一再延长，但步入老年之后的生活质量却未必很高，这样的老年生活值得一过吗？这恐怕不是一个简单的问题。
医学博士Steven R. Gundry带来的"The Longevity Paradox: How to Die Young at a Ripe Old Age"教你如何高寿且年轻，让你进入老年之后仍然精力旺盛、活力四射。本书即原作的简介与学习指导，为你提供高效阅读，快速掌握秘诀。
作者简介
作者邓利民是位退休经理人。曾在美国、加拿大和中国台湾地区几家大型保险机构担任过精算师、风险官和首席财务官等职务。有二十多本著作，著作内容涉猎广泛，包括糖尿病、心脏病、肥胖、风湿、大脑研究、健身、基因、神经等主题。
作者博客
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