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Title details for Tai Chi for Beginners by Conor Kilgallon - Available

Tai Chi for Beginners

by Conor Kilgallon
Andrew Austin
ebook
1 of 1 copy available
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1 of 1 copy available

This step-by-step guide introduces tai chi using a structured week-by-week format. With bright, full-color illustrations, readers can learn visually while practicing 24-step Beijing short form along the way. A rich resource section allows novices to take it to the next level after mastering this beginner's guide.

Formats

  • OverDrive Read
  • PDF ebook

subjects

Languages

  • English

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