吃对食物不生病 (Out of Wrong Food and Out Of Illness)

本书是专为中国家庭打造的健康饮食工具书。书中详细介绍了家庭健康饮食常识和保障家人健康的饮食指导方案，具体包括：日常饮食必知的健康细节、传统药膳秘方、四季饮食养秘诀、家庭最佳饮食方案等，是一本让全家人远离疾病、越吃越健康的家庭饮食宝典。(The book is the reference book of healthy diet designed for Chinese families. In the book, it details the common sense about healthy family diet and diet guidance proposal to guarantee family members' healthy, including healthy details to know about daily diet, secret recipe of traditional herbal cuisine, secret of longevity in diet of four seasons, best family diet proposal and so on, which is really a family diet book to keep all family members away from illness and become healthier.)