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The Art of Aging

A Doctor's Prescription for Well-Being

ebook
3 of 4 copies available
3 of 4 copies available
In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a humanist’s understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life’s journey.
The onset of aging can be so gradual that we are often surprised to find that one day it is fully upon us. The changes to the senses, appearance, reflexes, physical endurance, and sexual appetites are undeniable–and rarely welcome–and yet, as Nuland shows, getting older has its surprising blessings. Age concentrates not only the mind, but the body’s energies, leading many to new sources of creativity, perception, and spiritual intensity. Growing old, Nuland teaches us, is not a disease but an art–and for those who practice it well, it can bring extraordinary rewards.
“I’m taking the journey even while I describe it,” writes Nuland, now in his mid-seventies and a veteran of nearly four decades of medical practice. Drawing on his own life and work, as well as the lives of friends both famous and not, Nuland portrays the astonishing variability of the aging experience. Faith and inner strength, the deepening of personal relationships, the realization that career does not define identity, the acceptance that some goals will remain unaccomplished–these are among the secrets of those who age well.
Will scientists one day fulfill the dream of eternal youth? Nuland examines the latest research into extending life and the scientists who are pursuing it. But ultimately, what compels him most is what happens to the mind and spirit as life reaches its culminating decades. Reflecting the wisdom of a long lifetime, The Art of Aging is a work of luminous insight, unflinching candor, and profound compassion.
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    • Publisher's Weekly

      January 29, 2007
      The septuagenarian surgeon whose brutally honest demythologization of death in How We Die
      garnered a National Book Award offers a mushier, platitude-filled treatise on aging, calling it a "gift" that establishes boundaries in our lives, making everything within those boundaries all the more precious. Brief, frank descriptions of droopy penises, declining hormone levels and loss of hearing and bone density are accompanied by reminders that stroke is not a normal consequence of aging and that our bodies are like cars and taking good care of parts extends their usefulness. A gushing tribute to pioneering cardiac surgeon Michael DeBakey, now aged 98, teaches the importance of knowing one's limitations and learning to function within them, while now-80-year-old actress Patricia Neal recalls how sheer stubbornness and a browbeating husband enabled her recovery from a debilitating stroke at 39. Nuland learned life lessons from two fans, a cancer survivor who understands that it's her response to adversity, and not the adversity itself, that shapes her future, and a formerly depressed octogenarian who now doesn't allow herself the "luxury" of despair. Although some of Nuland's devotees will be comforted by his hopeful if familiar advice, others seeking more of the bracing, defiant insights that made him famous will be disappointed.

    • Library Journal

      Starred review from March 15, 2007
      Americans are living longer but not necessarily better lives. Late life is often filled with pain as well as physical and mental disability, much of which, argues National Book Award winner Nuland (surgery, Yale Univ.;How We Die ), is a result of the "current biomedical campaign against the natural process of aging." Aging itself is not a disease but an important risk factor for many debilitating disorders of old age, he asserts. In an informal study of older adults, the author, now 77, observed individuals (himself included) who live active, fulfilling lives often despite serious health challenges or extreme age. He identifies three key practices for a rewarding late life (which he applies to his own life): developing satisfying personal relationships, maintaining physical abilities, and being creative. The book also casts a critical eye on life-extension research, suggesting that work on preserving physical and mental function as long as possible is far more valuable. "We must study how to be old," Nuland writes. This literate, thoughtful bookan excellent "textbook" for successful agingis highly recommended. [See Prepub Alert, LJ 10/15/06.]Karen McNally Bensing, Benjamin Rose Inst. Lib., Cleveland

      Copyright 2007 Library Journal, LLC Used with permission.

    • Booklist

      February 1, 2007
      In the penultimate chapter, on wisdom, Nuland says he hopes to "avoid the great temptation of waxing ponderous." Too late. All too many of the preceding chapters are eye-rollingly boring in spots or, when they consist largely of medical and physiological data, almost throughout. At least there are no graphs; better yet, despite the subtitle, this is not a self-help tome. But Nuland is far too good a writer to give us a thoroughly dull book, and as we know from his previous best-sellers and prize winners, beginning with " How We Die" (1994), when he writes about his own experiences and particular people, his is as good as narrative nonfiction gets. Two chapters are outstanding; each of them is primarily a profile of an extraordinary person. One focuses on the greatest living cardiologist, Michael DeBakey, who remains professionally and otherwise active at 98. The other profiles the brilliant English eccentric Aubrey de Grey, who has made himself a one-man explanatory and promotional army for the notion that human life is vastly extendable and that maximum longevity is every person's most important right. A couple of other chapters containing portraits of vigorous survivors of severe disease incidents (stroke, heart attack, etc.) are pretty absorbing, and all the advice on aging is sound and unfaddish, despite being tedious.(Reprinted with permission of Booklist, copyright 2007, American Library Association.)

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