On this audio program, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
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- NYPL WNYC Virtual Book Club
- Spotlight: Toni Morrison
- See all ebooks collections
- Available now
- New audiobook additions
- New kids additions
- New teen additions
- Most popular
- Try something different
- NYPL WNYC Virtual Book Club
- Spotlight: Toni Morrison
- See all audiobooks collections