Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your environment and timeline. From that state, you focus on one belief and perception you are ready to change, and you rehearse the new internal state that shapes your future.
Use this practice to:
· Practice open focus and enter the present moment
· Step beyond the familiar body-mind and conditioned identity
· Change one belief and perception you have been living by
· Create the conditions for a new future
Choose a new future now. Live it before you see it.
-
Creators
-
Publisher
-
Release date
February 9, 2016 -
Formats
-
OverDrive Listen audiobook
- ISBN: 9781401983734
- File size: 28084 KB
- Duration: 00:58:30
-
-
subjects
-
Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
×The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.